Transformations

Real people, real training, and the numbers behind the change.

Pradeep before (left) and after 90 days of training (right), in the same blue T-shirt at the gymHow Pradeep put on 8.8 kg in 90 daysPradeep weighed 49.6 kg when he started logging his training in TrainFury. After 90 days on a six-day split he was 58.4 kg, with an estimated 4.4 kg of the gain in muscle. · 6 min readRead the story
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